INTRODUCTION: Over the years there has been multiple injuries throughout the football world. as the sport continues to grow the players who are playing the game become more and more physical. with every hit and every tackle the players are tearing their bodies apart slowly. it is very important for the players to learn the risks that could possibly happen to them after or during an injury. it would also be beneficial for the players to practice the right ways to keep their body healthy and fresh for the entire season. by having the correct information and knowledge on a certain injury players will be able to concentrate and strive to prevent career ending injuries that may be present in the future. also by having the knowledge they will know how to act and proper rehabilitate their bodies to health when they are injured.